Once again, the defendant, Cholesterol, is probably innocent…

Posted on 10.31.2013

Once again, the defendant, Cholesterol, is probably innocent…

Once more we find a interesting story, just to underline what we’ve been experiencing.  This Australian news report once again asks the question; “What if high cholesterol wasn’t a bad thing and the drugs we took didn’t actually do anything?”.  And once again, these are the shock new claims that could change the way you live.

View the video here: http://aca.ninemsn.com.au/article/8748089/high-cholesterol-bombshell

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This is what 21 days of high-carb does to you!

Posted on 10.11.2013

This is what 21 days of high-carb does to you!


Sam Feltham, or Unstoppable Sam, was a leading personal trainer in London. He was becoming more and more frustrated with the commercial gym he was working, cramped conditions, lack of customer service and the unethical actions of the commercial gyms. He started training people in a different way and the results were amazing.  To prove his point, he performed two 21 day researches, one eating LCHF and the other eating high-carb/high-calorie and the results are amazing.  

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The honest Coke commercial

Posted on 09.24.2013

The honest Coke commercial


If you were ever in doubt about how bad sugar drinks are in general, take a look at this one, once again, just to prove the point.  Don’t know why they bully Coke specifically… but this should just as well be about Pepsi or any other sugar drinks manufacturer.

However, they might all take up the honesty policy.  Not sure though if the marketing department will be as thrilled.

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The results are in! Two year study in Sweden says go LowCarb!

Posted on 09.23.2013

The results are in! Two year study in Sweden says go LowCarb!

After two years of research, scientists in Sweden have found out that the most suitable and most effective dietary treatment for obesity is Low-Carb.   The sceptics have also got something for them, since the the expert committee finds no reason to believe that low-carb is dangerous to health.

Read all about it in english on: http://www.dietdoctor.com/swedish-expert-committee-low-carb-diet-effective-weight-loss

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The myths about LCHF – is it dangerous?!

Posted on 09.19.2013

The myths about LCHF – is it dangerous?!

I’ve been asked hundreds of times if the LCHF diet doesn’t raise the possibility of a heart-attack or other deceases due to the high cholesterol and fat intake.  The simple answer is no.  However, I cannot state that just eating LCHF is without all risk, but I wouldn’t state that eating just greens would either.  I know a handful of people that seem to be able to eat anything, drink, smoke and barely move, and they look quite healthy.  But I wouldn’t recommend the lifestyle to anyone.  Their appearance isn’t any proof.  Much less is one of the “shocking” researches that showed a slight increase in heart-diseases among women between 35 and 44 years old in Sweden.  They don’t spend many words on the fact that in Sweden, there has been a constant decrease in strokes and heart-attacks since the study was started in 1995.  Let alone the fact that Sweden is now the slimmest nation in N-Europe and is among the only nation there that hasn’t gained average weight.  And still, 25% of swedes have tried the diet or are living the lifestyle. 

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LCHF is a lifestyle not only to lose weight!

Posted on 09.17.2013

LCHF is a lifestyle not only to lose weight!

There is now strong evidence to show that low carbohydrate diets are safe and effective treatments for several conditions, and have some likely positive effects for other conditions.  This article refers to two great papers that add on to the hard facts about LCHF diet and lifestyle.  Click here to read the article.

 

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Help us promote the LowCarbNordic diet

Posted on 09.16.2013

Help us promote the LowCarbNordic diet

LowCarbNordic offers a affiliate system where you can earn up to 30% of all sales from www.lowcarbnordic.com.  Sign up here to start referring to our website and we do the rest.  You’ll get a selection of banners and links to advertise on your website or blog and the rest will be handled by us.  You can then login to the affiliate system to monitor your earnings any time.

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